What age is your body really living at?
Answer a few questions about how you sleep, eat, move, and recover. Get an instant estimate of your biological age — and see the one pillar to focus on first.
Start the assessment
A clear snapshot of how your habits are shaping the way you age.
Your personalized biological-age estimate, the focus area that matters most for you right now, and a supportive path into the science-backed protocol taught inside Longevity Life Academy.
Julie Gibson Clark joins Longevity Life Academy as Founding Faculty.
The #2 slowest-aging person on Earth — achieved on everyday fundamentals, not an elite budget. Enroll in the 18-week Longevity course and get discounted access to Julie's exclusive Masterclass, opening September.
Right after your result, our admissions team reaches out — not to review your score, but to get you enrolled in the Longevity Blueprint course at $289/mo, with discounted access to Julie's exclusive Masterclass opening September.
Your biological age snapshot
Complete the assessment to unlock a personalized age estimate and a gentle recommendation for where to focus first.
Thank You!
We have received your details. One of our team members will be in touch with you shortly. We look forward to welcoming you to Longevity Life Academy.
Back to HomeA snapshot is the start. A protocol changes things.
Longevity Life Academy turns your result into a written, evidence-based plan — over 18 live weeks, in a small class, guided by faculty and your own body's data.
Weeks, live online
Four phases across 18 live sessions — 18 Live Sessions. 4 Phases. One Protocol.
Small cohort
A class of 8–15 adults so faculty know you, your data, and your goals.
Weekly live sessions
Recorded, with weekly assignments and a private class forum between sessions.
Free Abbott Lingo CGM
Shipped before lesson 5 with 14 days of app access, so you see your real glucose data.
Six pillars. One protocol that's yours.
Each pillar builds on your assessment, moving from the fundamentals to a personal longevity protocol you keep for life.
Nutrition
What to eat and when, tuned to how your body actually responds.
Sleep
Rhythm, recovery, and the nightly habits that reset the body.
Exercise & Movement
Strength, cardio, and mobility that protect vitality over decades.
Supplements & Wearables
What's worth taking, what's worth tracking, and how to read the data.
Stress Management
Nervous-system tools to build resilience and steadier energy.
Your Longevity Protocol
A written plan, peer-reviewed by your class and yours to keep.
Ranked #2 · Rejuvenation Olympics
Julie Gibson Clark
Ranked the #2 slowest-aging person in the world on the Rejuvenation Olympics, Julie is a leading voice in accessible, evidence-based longevity. She built her results without a private lab or an elite budget — and she teaches exactly that approach here.
Not information. A plan you'll actually use.
Your written protocol
A personal longevity plan, peer-reviewed by your cohort and yours to keep for life.
Data you can read
Real glucose insight from your Lingo CGM, plus the skills to interpret your own markers.
A small, expert community
Faculty who know your name and a cohort walking the same path alongside you.