Tuition

Simple, transparent pricing

A live, 18-week online course taught in a small class of 8–15 adults. Both plans unlock the complete program — your weekly live sessions, your free continuous glucose monitor, and the personal protocol you walk away with.

18 weeks live online Small class · 8–15 50-min live sessions

Plan A

Monthly

Pay across 5 monthly installments. Same program, same access.

$289/ mo × 5

~~$385/mo~~Save 25% · $96/mo

Program Total (5 × $289)

$1,445

Billing

Monthly

Start Monthly

18 weeks live online — weekly 50-minute sessions with longevity expert teachers
Small class of 8–15 adults — peer-reviewed discussion, not lectures
Free continuous glucose monitor shipped before lesson 5, with app access for 14 days of monitoring
Six pillars curriculum — Nutrition, Sleep, Exercise & Movement, Supplements & Wearables, Stress, and Your Protocol
Full course access — session recordings, weekly assignments, class forum and resources
Your written personal longevity protocol — peer-reviewed by your class, yours to keep

Cancel anytime · No setup fee

Most Chosen

Plan B · Recommended

Upfront

Same program, same access. Pay once and save $196 versus 5 monthly payments.

$1,249one-time

~~$1,800~~Save 31% · $551 off

All-In Cost

$1,249

Vs. 5 × $289

Save $196

Enroll Upfront

18 weeks live online — weekly 50-minute sessions with longevity expert teachers
Small class of 8–15 adults — peer-reviewed discussion, not lectures
Free continuous glucose monitor shipped before lesson 5, with app access for 14 days of monitoring
Six pillars curriculum — Nutrition, Sleep, Exercise & Movement, Supplements & Wearables, Stress, and Your Protocol
Full course access — session recordings, weekly assignments, class forum and resources
Your written personal longevity protocol — peer-reviewed by your class, yours to keep

One-time payment · No hidden fees

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The Curriculum

A structured 18-week course across six pillars

Designed by eTeacher Group. Live, peer-reviewed, and built around the science of longevity. Every lesson connects to the protocol you write for yourself.

Nutrition

Personalized nutrition for longevity — protein, fiber, glucose response, and sustainable eating windows.

Sleep

Optimize your sleep architecture, recovery, circadian rhythm, and morning energy.

Exercise & Movement

Zone 2, strength, mobility, and VO₂ max — the training inputs that bend the lifespan curve.

Supplements & Wearables

What actually has evidence behind it. How to track what matters, ignore the noise.

Stress Management

Practical, science-backed regulation techniques — breathwork, recovery, mental fitness.

Your Longevity Protocol

By week 18 you assemble your own written, peer-reviewed protocol — yours to keep.

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Explore the full syllabus

Included in Your Course

A free continuous glucose monitor, shipped before lesson 5

Every student receives an Abbott Lingo continuous glucose monitor and full Lingo app access for 14 days of real-time monitoring — included with the course.

Free Abbott Lingo CGM — shipped to your door before lesson 5
14 days of app access to track your live glucose response
See exactly how food, sleep, and movement affect your body
Bring your data to class — peer-reviewed with your group